https://leslie-alexander.net/my-journal-notes daily 0.75 2026-02-01 https://leslie-alexander.net/my-journal-notes/greetings-and-thanks monthly 0.5 2024-11-26 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/ac3dc07e-c619-4c2b-8c9c-1f5551a970a0/Screenshot+2024-11-26+at+3.50.26%E2%80%AFPM.png journal Notes - Greetings and Thanks Both the longer address (left) and a shorter artistic summary (right) are available through the Syracuse Cultural Workers https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/11c3fb88-2432-4686-8e16-b01e6c763895/we+end+our+words.jpg journal Notes - Greetings and Thanks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://leslie-alexander.net/my-journal-notes/journal-notes monthly 0.5 2024-10-31 https://leslie-alexander.net/my-journal-notes/are-all-medicine-cabinets-created-equal monthly 0.5 2024-04-28 https://leslie-alexander.net/my-journal-notes/a-growing-season-like-no-other monthly 0.5 2024-03-29 https://leslie-alexander.net/my-journal-notes/span-classsqsrte-text-color-accentwater-based-medicine-my-novel-new-catch-phrasespan monthly 0.5 2023-12-01 https://leslie-alexander.net/my-journal-notes/pies-cookies-candy-and-booze monthly 0.5 2023-10-27 https://leslie-alexander.net/my-journal-notes/taste-that monthly 0.5 2023-09-22 https://leslie-alexander.net/my-journal-notes/come-and-garble-mulberry-with-me monthly 0.5 2023-09-08 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/ff5ba3c0-2135-48d8-8706-fe1c5ba9da28/Untitled+design+%287%29.jpg journal Notes - Come and Garble Mulberry with Me! - Make it stand out Mulberry after two cuttings, 3d apart https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/1693608329374-UFUNVUXYS5PECVZBJAXU/stage+1.jpeg journal Notes - Come and Garble Mulberry with Me! https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/1693608295593-K1P218RFGDR27YNZ5EEA/stage+2.jpeg journal Notes - Come and Garble Mulberry with Me! https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/1693608344413-HJMUSHZLBO3B3C3RPMWG/stage+3.jpeg journal Notes - Come and Garble Mulberry with Me! https://leslie-alexander.net/my-journal-notes/beginners-toolkit monthly 0.5 2023-08-25 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/93a221eb-81c8-433c-a0ad-a6bea55577c9/Screenshot+2023-08-17+at+2.06.24+PM.png journal Notes - Beginner’s Toolkit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://leslie-alexander.net/my-journal-notes/stocking-our-medicine-cabinets monthly 0.5 2023-08-10 https://leslie-alexander.net/my-journal-notes/three-things-that-i-like-about-my-work monthly 0.5 2023-08-07 https://leslie-alexander.net/my-journal-notes/fancy-a-cuppa monthly 0.5 2023-07-27 https://leslie-alexander.net/my-journal-notes/building-a-materia-medica monthly 0.5 2023-07-15 https://leslie-alexander.net/my-journal-notes/your-pints-bigger-than-my-pint-useful-conversions-for-herbalists monthly 0.5 2023-06-20 https://leslie-alexander.net/my-journal-notes/startfromwhereyouare monthly 0.5 2023-07-15 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/1982febf-f535-4ee0-8fc3-302b5c31f265/Untitled+design+-+2023-05-15T171331.884.png journal Notes - #startfromwhereyouare - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://leslie-alexander.net/my-journal-notes/monographs-but-where-to-begin monthly 0.5 2023-05-04 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/42d5ea56-5497-45cd-94c3-4f85066680d3/IMG_8607+%282%29.jpg journal Notes - Monographs … but where to begin? - You may just know that a monograph, according to Collins English Dictionary, is (ˈmɑnəˌɡræf-ˌɡrɑːf) noun a treatise on a particular subject as a biographical study or study of the works of one artist. A highly detailed and thoroughly documented study or paper written about a limited area of a subject or field of inquiry. treatise on a single genus, species, etc. of plant or animal One would think that all herbal monographs would be the same, embracing the details of an herb, from A to Z. However (!), this is not the case, and personally, I think the heterogeneity is absolutely marvelous. Why? We each connect differently with the plants that surround us, the plants that we work with, and their spirits. Yet certainly, there are similarities found across many a monograph. Monographs come in all shapes and sizes. Let’s talk nettle, Urtica spp. Let’s explore how different people working with Urtica present a monograph, from both within the USA and beyond. https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/04f5c745-19d2-47ed-ac02-13a3921c1b85/nettle+monograph.png journal Notes - Monographs … but where to begin? - Make it stand out Image from Pierluigi Campidoglio Nettle Monograph - Download his full monograph here. https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/ed61994b-e096-4944-98d2-d87d37f84bf1/monograph.png journal Notes - Monographs … but where to begin? - Make it stand out Image from Thorne Research, Inc. - Download full monograph here. https://leslie-alexander.net/my-journal-notes/every-little-bit-helps monthly 0.5 2023-02-13 https://leslie-alexander.net/my-journal-notes/cultivating-healthy-oral-care-habits-in-the-early-years-imagine monthly 0.5 2023-01-30 https://leslie-alexander.net/my-journal-notes/measuring-and-recording monthly 0.5 2023-01-12 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/6b1c47f7-6ad9-4b9f-941d-4e3de7f8f679/photo+taken+Dec+2023.jpeg journal Notes - Measuring and Recording - Alice placed far greater value on her outside world, perhaps the exception being that in the 1950s and 60s she began collecting old herbals. Alice’s House https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/6eeeb961-0fcf-444a-9622-f3cd228b40ed/IMG_5835.jpeg journal Notes - Measuring and Recording - Alice also introduced me to amaryllis. https://leslie-alexander.net/my-journal-notes/your-oral-microbiome-amp-the-health-of-your-body-this-is-an-online-workshop monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/8e83496f-facc-4785-968f-0840e0c789ff/FE1BBBBC-990F-44E8-8CF5-B5381080CB61.jpeg journal Notes - Online Workshop: Your Oral Microbiome & the Health of Your Body! - There is an inseparable link between our mouths, our oral microbiomes & the health of our bodies! https://leslie-alexander.net/my-journal-notes/the-invisible-community monthly 0.5 2023-01-06 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/b8fcb1a3-ade1-4d3a-b81b-e2d3025a6ae1/image_6483441+%283%29.JPG journal Notes - The Invisible Community - Make it stand out Interested in learning more? Join my February workshop https://leslie-alexander.net/my-journal-notes/in-my-kitchen monthly 0.5 2023-01-05 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/ed585bc1-b3a9-4592-825a-eeb68940c242/Untitled+design+-+2022-12-05T090528.631.png journal Notes - In My Kitchen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/7f087e6f-ac9c-4647-b0bf-89cefb11d53a/Untitled+design+-+2022-12-05T091231.479.png journal Notes - In My Kitchen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://leslie-alexander.net/my-journal-notes/caring-for-our-mouths-and-the-planet monthly 0.5 2023-01-09 https://leslie-alexander.net/my-journal-notes/my-favorite-holiday-recipes monthly 0.5 2023-01-09 https://leslie-alexander.net/my-journal-notes/the-oral-microbiome-and-us monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/a6ecb675-329c-4dd0-a300-7ab8fba0c64b/Salivary+microbiome.png journal Notes - The Oral Microbiome and Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://leslie-alexander.net/my-journal-notes/life-beyond-the-tongue monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/bd8f42b4-ddf8-4a89-941b-1825ea8f5c72/Tongues-+That%27s+NOT+all.png journal Notes - Life Beyond the Tongue - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://leslie-alexander.net/my-journal-notes/mentorship-as-a-practice monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/4ebf0e8f-15ec-420d-ace1-ea0907be6834/6F24A278-EA27-4B20-95B3-E884667554F9IMG-4255.jpg journal Notes - Mentorship Part I: Mentorship as a practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://leslie-alexander.net/my-journal-notes/tracking-herbs-in-my-herbal-storehouse monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/07de40e8-875b-4a4d-bd34-b13f0ee76e8c/2022+0824+herbs.jpeg journal Notes - Tracking herbs in my Herbal Storehouse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/bd590af7-393a-49e5-864c-c832e96c6f13/Capture.PNG journal Notes - Tracking herbs in my Herbal Storehouse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://leslie-alexander.net/my-journal-notes/childrens-oral-care monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/ad3b6194-256d-4942-b09a-7e03c3b87599/DH+tooth+chart+1.jpg journal Notes - My baby’s got teeth! What about keeping them? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/ddb0da86-ca2d-4559-b090-04e70268282e/DH+Commercial+Toothpaste+label+%281%29.jpg journal Notes - My baby’s got teeth! What about keeping them? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/96f58fbb-4ec4-488d-af31-ef33e86db22b/DH+charcoal+tooth+brushings+kids+3.jpg journal Notes - My baby’s got teeth! What about keeping them? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://leslie-alexander.net/my-journal-notes/whats-in-a-name monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/1661554239901-DZI5FEMSV4QRCC4E50I7/mail.jpeg journal Notes - What’s in a Name https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/1661554243728-1GV8R8CWTVGSSSV9HN0A/leslie%27s+gma.jpg journal Notes - What’s in a Name https://leslie-alexander.net/my-journal-notes/how-to-make-herbal-oils monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/a707c456-c762-4a57-a591-089651abaa3a/Herbal+Oil.jpg journal Notes - How to Make Herbal Oils - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/742b4298-3515-490a-a54f-4c103a4df714/yoghurt+maker.png journal Notes - How to Make Herbal Oils - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://leslie-alexander.net/my-journal-notes/introducing-herbs-for-the-mouth monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/8b72cd6e-c266-41e0-92fd-98afe5e077c8/LMA+GLHF+teaching.jpeg journal Notes - Introducing Herbs for the Mouth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/8d740979-18f9-42be-a11f-1368bf7cc960/Picture1.jpg journal Notes - Introducing Herbs for the Mouth - Make it stand out Pictured: French Press, a little jug and bee balm (Monarda didyma). There’s easily sufficient herb here for three batches of mouthwash to last three weeks. https://leslie-alexander.net/my-journal-notes/harvesting-medicinal-herbs monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/e2b3c939-14b5-4fa0-9729-2a6f0510794e/IMG_1743.jpg journal Notes - Harvesting Medicinal Herbs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/488818ef-9e53-4f91-8f19-8e62aea3c333/Capture.PNG journal Notes - Harvesting Medicinal Herbs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://leslie-alexander.net/my-journal-notes/get-to-know-me-forever-unfolding monthly 0.5 2022-08-24 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/4d0b51e7-cb8e-4e78-808e-51a280994e40/IMG_4064.JPG journal Notes - Get to Know Me - Forever Unfolding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/252d1f17-ba39-4abf-b710-e437123d6684/Untitled+design+%2876%29.png journal Notes - Get to Know Me - Forever Unfolding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://leslie-alexander.net/my-journal-notes/my-journey-to-dental-herbalism monthly 0.5 2022-08-04 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/2b4311d4-bfef-4208-b94a-7a3de263f4b9/Indeed%2C+happy+to+hold+%E2%80%9CDental+Herbalism_+Natural+Therapies+for+the+Mouth%E2%80%9D+in+my+hand%21.JPG journal Notes - My Journey to Dental Herbalism - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/553f91c6-0564-452a-aeab-ee9f52f87d69/Myself+%28left%29%2C+Ashley+Laufer%2C+whose+line+illustrations+enhance+our+work+and+my+co-author+Linda+Straub-Bruce+%28right%29.JPG journal Notes - My Journey to Dental Herbalism - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://leslie-alexander.net/my-journal-notes/natures-toothbrush monthly 0.5 2021-12-30 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/1a54b21c-5528-4893-8284-e1ae08ae64bd/licorice+%281%29.png journal Notes - Nature’s toothbrush - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/cbb1c5a6-a823-4f84-b43e-518e23119cb1/licorice+sizing.png journal Notes - Nature’s toothbrush - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://leslie-alexander.net/my-journal-notes/size-might-just-be-everything monthly 0.5 2022-01-14 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/8601804b-8141-4714-aa24-5bebf053ae3a/one+penny.png journal Notes - Size could be everything! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/ecde6df2-d4cd-4074-a830-cb496c6e3627/Untitled+design+%284%29.png journal Notes - Size could be everything! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/b0aa23bc-5ffb-4ac8-8e21-a130881ce1a6/sized+black+cohosh+seed+pods.png journal Notes - Size could be everything! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/6bd5546a-faf8-4a95-abbf-a9c61640d7c9/not+actual+size+blue+frame+%281%29.png journal Notes - Size could be everything! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://leslie-alexander.net/my-journal-notes/category/Herbs monthly 0.5 https://leslie-alexander.net/my-journal-notes/tag/recipes monthly 0.5 https://leslie-alexander.net/my-journal-notes/tag/dental+herbalism monthly 0.5 https://leslie-alexander.net/my-journal-notes/tag/mouth monthly 0.5 https://leslie-alexander.net/my-journal-notes/tag/herbalism monthly 0.5 https://leslie-alexander.net/my-journal-notes/tag/kitchen+herbs monthly 0.5 https://leslie-alexander.net/my-journal-notes/tag/herbalist monthly 0.5 https://leslie-alexander.net/my-journal-notes/tag/herbs monthly 0.5 https://leslie-alexander.net/my-journal-notes/tag/herbsformouth monthly 0.5 https://leslie-alexander.net/herbalist-leslie-alexander daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/ebeb6672-2494-4916-8b48-99425b8d4e55/lma+19.png Herbalist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://leslie-alexander.net/educator daily 0.75 2026-02-01 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/70fda180-cd7d-47e5-8624-56f3c05bbade/LMA+teaching+IHS.jpg Educator - In addition to teaching locally, both privately and at a wide number of venues, I’ve offered workshops at regional, national and international herbal symposia. I regularly work with small groups of herbalists, those new to herbs, Master Gardeners as well as environmentalists. I will sometimes offer an annual weekend intensive and regularly offer classes of my own, ranging from stand alone workshops to longer programs for groups as well as one-on-one mentorship. Please d o have a look at my calendar and be sure to sign up to receive my newsletter for my latest programing news, recipes, book notes, thoughts on well-being and often more. https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/b36d808f-abb8-4020-809c-b015e378456f/teaching+kids.jpeg Educator My ease as an educator comes with years of experience, as an academic and as a student. As a student, I always appreciated instructors who were able to present material that expanded my mind beyond the printed page, who varied their pace and who engaged me with both their wit and their knowledge. I enjoy learning most when hierarchical models were set aside in favor of collaborative learning. Consciously or unconsciously, I strive for the same when I teach. https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/8b72cd6e-c266-41e0-92fd-98afe5e077c8/LMA+GLHF+teaching.jpeg Educator Through my commitment to education, I hope to assure access to affordable natural and botanical wellness, while addressing gaps in health justice. I invite you to come and join me. https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/4186aa83-ffee-42ef-a651-b9e4c8245872/LMA+plant+walk+hand.jpg Educator - And, of course, there’s so much to learn from plant walks. https://leslie-alexander.net/speaker daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/9856a0c8-7da4-448c-8b72-7db51ab846fc/leslie-teaching.png https://leslie-alexander.net/author daily 0.75 2026-02-01 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/1635607034766-XENC0USZUOHYTXT1ZWRH/IMG_2573.JPG author Over time, much of my work has grown out of absence and a need to provide practical accessible, informative and useful information. This was certainly the case with Dental Herbalism. Sometimes, I hear myself say that Dental Herbalism: Natural Therapies for the Mouth is my first book. I realize that this isn’t exactly true. It’s my first book that wasn’t self-published. https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/046eec23-7d62-423f-981c-33571b7680ad/adult+literacy.jpeg author - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/0dd6f959-100b-40ea-acd7-1f67dca55da4/023B6521-CCCF-49E6-B3B6-C38327578AA8.png author - Schmaltz, a multigenerational cookbook, is a tribute to my wonderful mum, her prowess as a cook and her delight in delicious foods and adventurous eating. https://leslie-alexander.net/practice-speaking-english-with-me daily 0.75 2026-02-01 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/279c01b9-bcaf-41ca-b58c-1bd181c14172/2DD6A022-1715-44A8-AC92-6B1D41BCE74A_1_201_a.jpeg https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/685e3e14-b5f3-41c7-a5a0-9d78d8c02b00/Untitled+design+%282%29.png https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/295af051-4e3b-4241-9c90-8b9b33abc247/2022+updated+English+pricing.jpg https://leslie-alexander.net/dental-herbalism-book daily 0.75 2026-02-01 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/1635602637586-YV7V1GM3VW5UIBWPSRIY/dental+herbalism.jpg Dental Herbalism - Dental Herbalism: Natural Therapies for the Mouth This is an ideal easily readable and affordable guide to herbs for the mouth, and oral health, for anyone looking to improve their own oral health; for herbalists considering root causes of systemic inflammation, and for dental professionals searching for natural alternatives. https://leslie-alexander.net/endorsements-dental-herbalism daily 0.75 2026-02-01 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/a49a11a6-2ef3-4145-b0a1-9b2b76ba5952/Untitled+design+%283%29.png https://leslie-alexander.net/about-leslie-alexander daily 0.75 2026-02-01 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This khipu dates from the 15th/16th century and is held at the Cleveland Museum of Art. https://leslie-alexander.net/larks-owls-and-circadian-rhythms daily 0.75 2026-02-01 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/5a2304ec-ca51-4417-b2b8-588a2c38c6e3/IMG_5435.jpeg Calling All Larks & Owls - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://leslie-alexander.net/2026-workshops daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/03a26a99-1c0d-4b64-8607-6f852120f9fe/Screenshot+2026-01-19+at+9.38.59%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/a3dc5e26-666f-4b06-886c-2418c3f4483b/turmeric.jpg https://images.squarespace-cdn.com/content/v1/616f62bf1d901252cb943767/158ed29c-14dd-4908-8e98-b7a62e925f18/Screenshot+2026-01-18+at+5.38.03%E2%80%AFPM.png 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